Chorizo Sausage
Taste. Texture. Planet Earth.
6 Plant based sizzling spicy chorizo sausages
COOKING INSTRUCTIONS:
Cooking instructions given are for 2 sausages. For best results always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging. Shallow fry for best results.
Shallow fry: From Frozen
Heat oil in a frying pan to medium heat and cook thoroughly for at least 10 minutes, turning regularly.
Grill: From Frozen
Coat sausages lightly with oil. Heat grill to a medium heat and grill for at least 10 minutes, turning regularly.
Oven: From Frozen
Preheat oven to 180°C/Fan 160°C. Coat sausages lightly with oil. Place on a preheated baking tray and cook in the centre of the oven for 16 minutes, turning occasionally.
Keep frozen -18°C or below. Do not refreeze
INGREDIENTS
Mushrooms, Water, Pea Flour, Seasoning (Spices, Smoked Paprika, Garlic Powder, Sugar, Salt, Paprika Extract), Vegetable Oil, Methyl Cellulose.
Allergy advice: Gluten Free - Soy Free
People with severe allergies to legumes like Peanuts should be cautious when trying pea protein.
NUTRITIONAL INFORMATION
Serving size: 45g - 1 sausage - 6 servings
Nutrient | per 100g | RI per 100g | per 45g serving | RI per 45g serving |
Energy (kJ) | 579 kJ | 7% | 260.6 kJ | 3% |
Energy (kcal) | 138 kcal | 7 | % 62.1 kcal | 3% |
Fat | 5.73 g | 8% | 2.6 g | 4% |
of which Saturates | 0.67 g | 3% | 0.3 g | 2% |
Carbohydrate | 12.63 g | 5% | 5.7 g | 2% |
of which Sugars | 1.11 g | 1% | 0.5 g | 1% |
Fibre | 4.53 g | 10% | 2.2 g | 5% |
Protein | 4.9 g | 10% | 2.3 g | 5% |
Salt | 0.08 g | 1% | 0.04 g | 1% |